联课荣誉榜 AWARD

【镜头见证精彩 · 学记团学生马来西亚日比赛夺佳绩】 培南独中学记团的团员们在《2025年马来西亚日摄影与短片比赛》中表现出色，以镜头捕捉社区的和谐与温暖，多位学生作品脱颖而出，赢得评审肯定！ 特别感谢负责老师江芷菁老师与香俊豪老师，以及教练Vincent Lim的悉心指导。期待学记团的同学们未来继续用镜头讲述更多动人的故事！ 🏆🏆📸🌈📸🌈 [Capturing Brilliance · Student Reporter Club Students Shine at Malaysia Day Competition] Members of the Poi Lam High School Student Reporter Club shone in the “2025 Malaysia Day Photography and Short Film Competition,” capturing the harmony and warmth of local communities through their lenses. Several students’ works also received special recognition from the judges. A heartfelt thank-you to our supervising teachers, Ms. Kong and Mr. Heong, as well as our coach, Mr. Lim, for their guidance and support. We look forward to seeing our students continue telling meaningful and inspiring stories through their photography and films. 以下为获奖学生名单 The list of award-winning students is as follows: 短片组Short Film Category 张菁恩 Teo Jing Earn 摄影组图故事组 Photo Essay Category 张菁恩 Teo Jing Earn 《辉煌条纹下的笑容》 摄影组 Photography Category 谢嘉恩 Cheah Jia En 陈勇乐 Chin Yong Le 甘嘉萱 Kam Jia Xuan 许睿哲 Khor Rui Zhe 关钇俊 Kwang Ee Jun 李依婷 Lee Yee Ting 梁锌镱 Leong Xin Yee 黄楷毅 Ng Kai Yie 美娜 Meera 魏亦茜 Stella Ngai Yi Shen 陈卉淇 Tan Hui Qi 张菁恩 Teo Jing Earn 蔡邑汶 Yvonne Chua Yi Wen #培南独中 #怡保培南独中 #培南#poilamhighschool #ipohpoilamhighschool #poilam    All All Name

【健儿闪耀 · 培南夺彩】 培南独中的健儿们在近期的一系列校外体育比赛中大放异彩，项目涵盖乒乓球、游泳、武术、篮球、跆拳道、韵律操和排球。同学们全力以赴，收获丰硕奖牌，为培南独中赢得傲人的成绩！ 感谢所有教练的指导与同学们的努力付出，展现了培南独中坚持拼搏的风采。希望大家再接再厉，挑战自我，再创辉煌！ 🎖️🥈🥉 [Shining Athletes · Poi Lam Triumphs] The athletes of Poi Lam High School have recently shone brilliantly in a series of external sports competitions, including table tennis, swimming, martial arts, basketball, taekwondo, rhytmic gymnastics, and volleyball. Our students gave their all, earningnumerous medals and bringing pride to Poi Lam High School. We extend our gratitude to all coaches for their dedication and to our students for their hard work, which truly reflects the school’s spirit of perseverance. We hope everyone continues to strive forward, challenge themselves, and achieve even greater success. 以下为各项目的得奖名单 / The award winners for each event are as follows:43rd Milo Malaysia Junior & Cadet Table Tennis Championship 2025 梁梓贤 Leong Zi Xian 亚军 / 1st Runner Up — Doubles Event Boys Under 19 梁芷卉 Leong Zhi Hui 季军 / 2nd Runner Up — Team Event Girls Under 15 MAS/NSC/MILO SPLASH SWIM SERIES 2025 LEG 2 刘恺颐 Lau Kai Yee 冠军 / Champion — 400m Freestyle Girls 14-15 Years Old 殿军 / 4th Place — 100m Butterfly Girls 14-15 Years Old 第五名 / 5th Place — 200m Individual Medley Girls 14-15 Years Old 第五名 / 5th Place — 200m Freestyle Girls 14-15 Years Old 5th Ding Feng Cup International Wushu Championship 2025 谢殷浚 Cheah Ynn Shin 银牌 / Silver Medal — U15 Male 42 Styles Taijijian 冯民霏 Dhillon Foong Mun Fei 银牌 / Silver Medal — U15 Male Nandao International 1st Routine 银牌 / Silver Medal — U15 Male Nangun International 1st Routine 铜牌 / Bronze Medal — U15 Male Nanquan International 1st Routine Hari Sukan Negara 3×3 Basketball Challenge 2025 (U14 Boys) 冠军 / Champion —陈睿轩 Tan Rui Xuan 冠军 / Champion — 陈祈烨 Tan Qin Ye 季军 / 2nd Runner Up — 谢有丰 Cheah You Feng International Taekwon-Do Competitions 季军 / 2nd Runner Up — 陈昊轩 Chen HaoXuan Nexstar International Rhythmic Gymnastics Competition 2025张芷瑄 Cheong Zhi Xuan 季军 / 2nd Runner Up — Group Exercise (5 Balls) – Pre-Junior 金牌 / Gold Medal — Perak AGG Inter-School Competition 2025 铜牌 / 第四名 / 第五名 — Various Championship (Pre-Junior) Kejohanan Bola Tampar B-16 Negeri Perak Piala Bee Cheong (P16) 冠军 Champion — 李沁绫 Avis Lee Jing Rou #培南独中 #怡保培南独中 #培南#poilamhighschool #ipohpoilamhighschool #poilam    All All Filter 1 Name

【培南舞蹈团勇夺金奖 · 助教荣获最佳编剧奖】💫 在由霹雳民间舞蹈协会主办的第35届全霹雳中小学舞蹈观摩晚会中，培南独中舞蹈团以作品《春·乡情》脱颖而出，荣获金奖殊荣！ 更令人振奋的是—— 舞蹈团助教郑明建老师凭着卓越的艺术呈现及舞作结构，荣获本届赛事的最佳编剧奖，为学校再添一项专业肯定。 本次演出由 ✨教练：杜淑琴老师 ✨助教：郑明建老师 带领舞蹈团成员共同完成。 《春·乡情》以细腻的肢体语言展现春日的生命力与乡土情怀，舞者们节奏统一、情感真挚，成功赢得评审与观众的一致好评。 衷心恭贺所有舞蹈团成员与指导老师们，你们的努力、坚持与团队精神，让培南再次在霹雳州舞台上大放异彩！✨🌸💃 #培南独中 #PoiLamHighSchool #舞蹈团 #全霹雳舞蹈观摩赛 #金奖 #最佳编剧奖 #春乡情 #学生活动 #艺术教育   

Honour Roll Add Your Heading Text Here   【培南独中越野赛捷报 · 女队勇夺团体冠军！】 我校越野队于2025年第25届全霹雳华文独中男女越野锦标赛事中再创佳绩，个人赛与团体赛皆传来好消息，展现培南学子坚韧不拔、勇敢迎战的体育精神。🟦男子个人赛成绩我校男队选手成功跻身前20名： 第8名 | 黄虢洋 NG GUO YANG 第20名 | 刘孝贤 IRVIN LAU HAO HIAN 🟪女子个人赛成绩 我校女队多位选手表现亮眼，顺利进入前二十名： 亚军（第2名）| 冯靖祺 Caitlynn Foong Jing Qi 季军（第3名）| 杜心柔 October Toh Xin Yao 第7名 | 锺佩恬 Cheng Pei Tian 第8名 |李恺情 Lee Kai Qing 第16名 | 谢欣愉 Lim Xin Yu 第19名 | 曾茝旋 Venus Cheng Zi Xuan 👑🎉女生团体赛 · 冠军🏆 凭借整体稳定的表现、紧密的团队合作与坚强意志力，我校女子越野队以总积分夺下团体冠军！ 感谢全体队员的努力付出、体育处主任兼教练国古老师的悉心指导，以及学校与家长的支持。 越野赛是一场体力与意志的考验，愿培南学子继续勇往直前，再创更辉煌的成绩！ #培南独中 #怡保培南独中 #培南#poilamhighschool #ipohpoilamhighschool #poilam    All All Filter 1 Name